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On the brighter side, 2017 has been a year of raising awareness — especially related to sexual harassment, gun violence, and the language we use to talk about mental illness.
In pop culture, we tragically lost mental health warriors Carrie Fischer and Chester Bennington, but also watched as a new guard of celebrity spokespeople began to speak up about their mental health journeys. Natural disasters like Hurricanes like Harvey, Maria, and Irma, and the fires in Southern California, were all national tragedies that, for many, became urgent fights for survival.
Millions of people around the world suffer from Social Anxiety Disorder (also known as Social Phobia) and related conditions.
Despite being the most common type of anxiety disorder and the cause of much impairment and suffering, it is under-recognised and under-treated.
Talking to someone can help you see beyond feelings of loneliness or despair and help you to realise that there are other options open to you apart from ending your life.They tend to ruminate over past social incidents, worrying about how they might have come across.At a deeper level, sufferers can experience chronic insecurity about their relationships with others, hypersensitivity to criticism, or fears of being rejected by others.These events were environmental crises, and forced us to examine how we respond to and treat trauma as a culture.After sifting through the happenings of 2017, we present you with the Talkspace 2017 Mental Health Year in Review — spanning the good, the bad, and the ugly.