Stay friends after dating

And there’s no formula for breaking up with someone (though we did write about the best way to do it without being a jerk).

But even after the hard part is over, it’s never as cut-and-dry as simply saying good-bye. Do you wish them a happy birthday when Facebook aggressively prods you to?

Should I try to be friends with him if this is the only way to keep him in my life, knowing that I'll always hope for more (especially with what he said, see above)?

I do appreciate him as a friend, but I'm terribly attracted to him and I'm afraid I'll get hurt.

Those reasons are exactly why staying in contact with an ex —like totally, 100 percent neutral, an emotional zero on a scale from one to 10—then it may be possible to stay friendly with them in a healthy and functional way, Orbuch says. If there are legitimate reasons to remain cordial (for instance, you have mutual friends, children, or you work at the same company), then by all means be civil toward one another. And if you were friends before, research proves it possible to go back to being friends again—regardless of who broke up with whom.

The caveat: If one or both of you were romantically interested in each other during the previous friendship, you may (again) have trouble keeping things platonic, Breines says.

Stalking perpetrators and psychological maltreatment of partners: anger-jealousy, attachment insecurity, need for control, and break-up context. Your ex's life or new relationship may seem flawless, but you don't know what's really going on.

Still, if you find the allure of looking too distracting or hard to handle, it’s time to unfriend and unfollow once and for all. “When someone breaks up with you, that means they don’t want to be in a relationship with you.” It may sound like tough love, but remember: You want to be with someone who wants to be with you.

D., a social psychology researcher at Brandeis University..action_button.action_button:active.action_button:hover.action_button:focus.action_button:hover.action_button:focus .count.action_button:hover .count.action_button:focus .count:before.action_button:hover .count:before.u-margin-left--sm.u-flex.u-flex-auto.u-flex-none.bullet. Error Banner.fade_out.modal_overlay.modal_overlay .modal_wrapper.modal_overlay [email protected](max-width:630px)@media(max-width:630px).modal_overlay .modal_fixed_close.modal_overlay .modal_fixed_close:before.modal_overlay .modal_fixed_close:before.modal_overlay .modal_fixed_close:before.modal_overlay .modal_fixed_close:hover:before. Finally, staying in touch with an ex when you're with a new partner could lead you to (falsely) believe the grass is always greener, Breines says.Especially when you're upset or annoyed with your current S.

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That’s why it's probably a good idea to wait until you've recovered from the breakup to reestablish a friendship, which could take months or even years, depending on the nature of the split.“It's natural to want to comfort an ex through a breakup if they aren't taking it well,” Breines says.

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